Chicken Fajita Bowls

Chicken Fajita Bowls are full of flavour and make a great quick and healthy meal. This dish is a great option for meal prep or a weeknight meal. It includes seasoned chicken and sauteed vegetables from fajitas.

Ingredients for 4 servings:

• For the Chicken
  • 4 skinless and boneless chicken breasts or thighs (for juicier meat)
  • 2 tbsp olive oil
  • 1 tbsp of lime juice
  • 1 tsp Chili Powder
  • 1 tsp cumin
  • 1 tsp of paprika
  • Half a teaspoon of garlic powder
  • Half a teaspoon of onion powder
  • Taste salt and pepper
• Fajita Vegetables:
  • Red bell peppers, 1 sliced
  • Yellow bell peppers, sliced
  • 1 onion, thinly sliced
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp Chili Powder
  • Taste salt and pepper
• For the rice (optional).
  • 1 cup brown or white rice cooked (approximately 1/2 cup uncooked).
  • Water or chicken broth 2 cups
• Toppings:
  • 1 avocado, sliced
  • 1 cup corn (fresh or frozen)
  • 1 cup black beans, rinsed and drained
  • Fresh cilantro chopped
  • Lime wedges
  • Salsa (optional) or sour cream

Instructions:

1. If you are using rice, cook it as follows:
   • Combine 1 cup of rice in a medium pan with 2 cups water (or broth). Bring to a rolling boil.
   • Reduce heat, cover and simmer until rice is cooked. (About 15 minutes for brown or white rice). Fluff the rice with a fork, and then set it aside.
2. Prepare the chicken:
   • Mix the olive oil, cumin powder, paprika powder, garlic powder and onion powder in a small bowl.
   • Rub the seasoning evenly over the chicken breasts.
   • Grill pan or skillet on medium heat. Cook the chicken for 6 to 7 minutes on each side or until it is fully cooked (internal temp should reach 165degF). After a few moments, let the chicken rest and then cut it into strips.
3. Sautee the Fajita Vegetables:
   • Heat 1 tbsp of olive oil in a large pan over medium heat while the chicken cooks.
   • Add the bell peppers, onions and salt to the skillet. Sauté for 5 minutes or until the vegetables become tender and charred. Season with cumin and chilli powder.
4. Assemble Fajita Bowls
   • Start each bowl with a layer of rice.
   • Add some sauteed vegetables from the fajitas to the rice.
   • Layer with sliced chicken.
   • Add your favourite toppings, such as avocado slices, black beans or corn, fresh cilantro and lime juice.
5. Serve:
   • The Chicken Fajita Bowls can be served immediately or stored in containers in the refrigerator for up to four days.

Tips:

• Add more vegetables to the bowls for colour and flavour.
• Add some heat by adding a few jalapenos or hot sauce.
• The bowls can be used to prepare meals. Keep the ingredients in separate containers, and then assemble the bowls as you are ready to eat.

Why You Will Love This Recipe

• The dish is ready in less than 30 minutes.
• This recipe can be customized to suit your tastes. You can change the ingredients or toppings according to your taste or dietary needs.
• These bowls are healthy and balanced, with lean proteins, vegetables, and whole grains.

Enjoy these delicious, easy to make Chicken Fajita Bowls as a meal for lunch, dinner or meal preparation!